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2026-05-04 05:38:33 -

The Science of Cricket Performance: How Modern Sports Science Is Transforming the Game

Cricket used to be a game of instinct, experience, and talent. It still is — but now it is also a game of data, biomechanics, sleep protocols, and nutritional periodisation. The science behind modern cricket performance would be unrecognisable to players from two decades ago. The IPL changed cricket's relationship with performance science more than any other development in the game's...

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